Weigh In record (no journal entry) for 13 June 2020
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94.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 61.65g | Prot: 149.89g | Carbs: 155.54g.
Breakfast: Lidl Fior di Zucchero, Conad Yogurt Greco 0% Ciliegia. Lunch: Pane Comune, Conad Ghiaccioli, Kraft Sottilette le Classiche, Conad Hamburger di Suino, Carote. Dinner: Conad Ghiaccioli, Conad Piacersi Crackers senza Lievito, Conad Piacersi Petto di Pollo al Forno, Santa Lucia Mozzarella, Conad Tonno al Naturale, Milbona Mix Grattugiato Fresco, Insalata Mista, Uovo Sodo, La Valle degli Orti Minestrone Classico 15 Verdure. Snacks/Other: EVOWEY & OATS Proteine in Polvere. more...
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Losing 0.5 kg a Week
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MatteValle's Weight History
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