Weigh In record (no journal entry) for 13 June 2020
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95.7 kg
Lost so far: 7.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 17.31g | Prot: 18.29g | Carbs: 35.33g.
Breakfast: Сливочное Масло, Вода, Овсяная Каша на Воде и Молоке с Мёдом . Lunch: Сырники. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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Losing 1.8 kg a Week
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melisentus's Weight History
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