Weigh In record (no journal entry) for 13 June 2020
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61.6 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3116 kcal
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Fat: 186.45g | Prot: 127.45g | Carbs: 195.98g.
Breakfast: Radieschen, Rote Zwiebeln, Lizza Pizzaboden Knusprig, Paprikapulver, Dennree Frischkäse Kräuter, Edeka Bio Camembert, Cremisee Obazter. Lunch: Rote Zwiebeln, Frühlingszwiebeln, Radieschen, Gurke (mit Schale), Spitzpaprika, Edeka Feta. Dinner: Erythrit (Pulver), Mevgal Griechischer Schafmilch Joghurt, Erdbeeren, Lizza-Pizza #1. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Kerrygold Shortbread, Coca-Cola Coca-Cola Zero, Kaffee, Mannis Ingwershot #3, Tee, Wasser. more...
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Losing 0.7 kg a Week
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Manni1961's Weight History
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