Weigh In record (no journal entry) for 13 June 2020
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55.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 32.10g | Prot: 22.12g | Carbs: 200.64g.
Breakfast: Tamara Pflaumenmus, Wachtelei, Kaffee mit Milch, Weizenbrötchen. Dinner: Sontner Joghurt Minis , Mühlhäuser Thüringer Pflaumenmus, Arla Kaergarden Gesalzen, Weizenbrötchen. Snacks/Other: Pfanner Ananas-Kokos, Pfanner Ananas-Kokos. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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