Weigh In record (no journal entry) for 13 June 2020
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 15.93g | Prot: 31.81g | Carbs: 28.62g.
Breakfast: Chikabar Батончик Карамель, Сухие Семена Чиа, Кефир 1%, NL Протеиновые Мюсли Шоколад. more...
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Losing 1.0 kg a Week
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olgagryn's Weight History
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