Weigh In record (no journal entry) for 13 June 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 126.40g | Prot: 68.73g | Carbs: 169.30g.
Breakfast: Koster Fiskarns Västkustsallad, ICA Isbergssallad, Körsbärstomater, Mjuk Tekaka. Lunch: ICA Färsk Laxfilé, Färskpotatis, Gräslök, Vispgrädde. Dinner: Pommes Frites, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Jordgubbar, Ben & Jerry Strawberry Cheesecake, Triumf Glass Gammaldags Gräddglass Vanilj , Choklad Bitar. more...
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2402 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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maxochadam's Weight History
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