ikke widhianti's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

75 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

2250 kcal

Fat: 95.13g | Prot: 69.06g | Carbs: 267.77g. Breakfast: Semangka, Jeruk, Keripik Singkong. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Seblak. Snacks/Other: Opak, Selai Kacang, Mariza Caramel Topping, Greenfields Whipping Cream. more...

2300 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ikke widhianti's Weight History

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ikke widhianti's Journal, 02 Jun 20

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ikke widhianti's Weight History