Weigh In record (no journal entry) for 13 June 2020
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 68.05g | Prot: 71.26g | Carbs: 161.78g.
Lunch: Gado Gado. Dinner: Lada Hitam, Garam, Bawang Merah, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Telur, Selada, Jagung Manis Kuning. Snacks/Other: Regal Marie Biscuits, Carrefour Abon Sapi. more...
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Losing 0.8 kg a Week
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Irmadila's Weight History
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