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KitkatJC
Journal
09 Jun 13
KitkatJC's Journal, 09 Jun 13
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Weigh In record (no journal entry) for 09 June 2013
69.9 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2013:
1158 kcal
Fat: 35.14g | Prot: 76.85g | Carbs: 136.39g.
Lunch:
Macaroni Cheese, Corn on The Cob with Butter.
Snacks/Other:
Kiwi, 70% Dark Chocolate, Strawberries, Chocolate Chip Cookies, SunBites Sour Cream (25g), Skinless Chicken Fillets.
more...
2129 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Sitting - 3 hours, Resting - 10 hours and 49 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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KitkatJC's Weight History
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