Weigh In record (no journal entry) for 13 June 2020
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 57.39g | Prot: 100.67g | Carbs: 36.65g.
Breakfast: Chocolate Ice Cream Cone, Instant Coffee (Dry Powder), Brite Coffe Cream. Lunch: Avocado Dressed Egg. Dinner: Salmon Sashimi, Shrimp, Shochu, Sauteed Brocolli Garlic & Olive Oil, Pork Chops (Top Loin, Boneless, Cooked, Braised) . Snacks/Other: Kraft Cheddar Cheese. more...
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Losing 1.4 kg a Week
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Mayabunmei's Weight History
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