|
on a 1200 cal. maintenance stage till I get home from vacation, so good luck Jen
|
95.3 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2010:
|
1022 kcal
|
Fat: 57.72g | Prot: 37.40g | Carbs: 85.62g.
Breakfast: french vanilla creamer, coffee. Lunch: sugar free candy, sugar free candy, salsa, spinach, onion. Dinner: brocolli florets, diet coke, red robin salmon and chips. Snacks/Other: honey crackers, popsicle, string cheese. more...
|
|
2700 kcal
|
Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lets get this's Weight History
|