deesharm's Journal, 12 Jun 20

Stuck on this from past 2 week
80.6 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
634 kcal Fat: 10.75g | Prot: 14.03g | Carbs: 101.39g.   Lunch: Red Table Wine , Sushi with Vegetables rolled in Seaweed, Avocado Roll. Dinner: Dairyland 3.25% Homogenized Milk. more...
2404 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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deesharm's Weight History


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