valeortiz75's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
57.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
775 kcal Fat: 26.29g | Prot: 36.88g | Carbs: 108.05g.   Breakfast: La Huerta Fresas Congeladas, Almendras, Hill Country Fare Jarabe Sabor Maple sin Azúcar , Lala Soy Vita Almendras, Semillas Secas de Chía. Lunch: Hershey's Kisses (10), Habaneras Galleta Integral, Aguacate, Calabaza, Marina Azul Atún Aleta Amarilla en Agua, Hill Country Fare Elote Grano Entero. Dinner: Almendras, Mangos, Hill Country Fare Jarabe Sabor Maple sin Azúcar , Lala Soy Vita Almendras, Semillas Secas de Chía. Snacks/Other: Palomitas de Maíz, CHEN Queso Panela Light. more...
Losing 2.6 kg a Week

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valeortiz75's Weight History


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