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hard week with trying to resist homemade cookies. Amazed i still lost a pound!
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99.2 kg
Lost so far: 4.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1314 kcal
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Fat: 36.91g | Prot: 85.90g | Carbs: 172.33g.
Breakfast: thinkThin Protein Bars - Creamy Peanut Butter. Lunch: European Style Lowfat Yogurt - Mocha, Light Beef and Cheese Enchiladas. Dinner: Nesquik No Sugar Added Chocolate Drink Mix, Masala Lentil Dip, Roasted Garlic Hummus Dip, Raita, Whole Wheat Tandoori Naan, Broccoli. more...
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2504 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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4Eidelweiss's Weight History
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