Weigh In record (no journal entry) for 09 June 2013
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 82.58g | Prot: 43.16g | Carbs: 153.21g.
Breakfast: Duo Penotti Chocopasta, Volkoren Brood. Lunch: Euro Shopper Pindakaas, Bruine Boterham. Dinner: Oven Roasted Borrelnootjes, Mayonaise, Melk (Halfvol), Uien, Zelfgemaakte Frieten, Kip Drumstick. more...
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Losing 1.2 kg a Week
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Zeghetmaar's Weight History
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