lioncare's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
59.1 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
957 kcal Fat: 32.75g | Prot: 42.82g | Carbs: 114.27g.   Breakfast: Milfina Milch 1,5% Fett, Vitalis SuperMüsli 30% Protein. Lunch: Iglo Gemüse-Pilz-Pfanne, Nature Valley Oats & Honey,  Cappuccino,  Banane. more...
Losing 1.8 kg a Week



     
 

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lioncare's Weight History


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