Weigh In record (no journal entry) for 12 June 2020
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70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.14g | Prot: 16.16g | Carbs: 50.90g.
Breakfast: Snack Fun Riffel Chips Sour Cream. Snacks/Other: Vega Vita Mandeldrink, Naduria Spirulina Pulver, Happy Soya Soja Drink Natur (Calcio), Hofer Waldbeerenmischung, Ingwer, Vega Vita Mandeldrink, Happy Soya Soja Drink Natur (Calcio), Naduria Spirulina Pulver, Ingwer, Hofer Waldbeerenmischung. more...
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Losing 3.5 kg a Week
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