What can I say...
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114.6 kg
Lost so far: 12.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.12g | Prot: 57.88g | Carbs: 25.74g.
Lunch: Warburtons Sliced White Roll, Aldi Real Mayonnaise, Pork Loin (Tenderloin, Lean Only). more...
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Losing 1.0 kg a Week
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Equalrich's Weight History
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