Weigh In record (no journal entry) for 12 June 2020
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66.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 67.61g | Prot: 37.91g | Carbs: 67.32g.
Lunch: Ponkan, Abacaxi, Óleo de Coco, Omelete ou Ovos Mexidos com Queijo, Estrogonofe de Frango, Alface. Dinner: Monster Energy Energético (200ml), Vinho Branco de Mesa, Pizza de Frango com Catupiry. more...
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Losing 1.4 kg a Week
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Sol Aguiar's Weight History
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