hverryt's Journal, 20 Dec 08

Uggh! I can't believe how much I ate for dinner! I have been doing very well all week and most of the day. We went out for dinner tonight and instead of a salad or something sensible, I ordered everything smothered in cheese and guacomole. I didn't eat everything, but I'm so full it's disgusting! Yuck! Maybe that will teach me! So much for making it out of the 140's this week. It'll take forever to burn off these extra calories.

63.9 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Poorly.

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3388 kcal

Fat: 156.22g | Prot: 159.33g | Carbs: 359.98g.   Breakfast: skim milk, special k cereal. Dinner: kidney beans, chicken burrito, chile relleno. more...

2707 kcal

Exercise: Shopping - 4 hours, Driving - 4 hours, Weight Training (moderate) - 50 minutes, Elyptical/Stair Machine - 40 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...