Weigh In record (no journal entry) for 12 June 2020
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83.5 kg
Lost so far: 10.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 18.00g | Prot: 16.00g | Carbs: 0.00g.
Breakfast: Farm Fresh Hard Boiled Eggs, Kirkland Signature Bacon. more...
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Losing 0.2 kg a Week
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