Weigh In record (no journal entry) for 27 October 2010
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2010:
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1845 kcal
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Fat: 61.45g | Prot: 60.30g | Carbs: 264.48g.
Breakfast: Cinnamon Roll Oatmeal. Lunch: Gluten-Free Yellow Cupcakes, Easy Cheese American Cheese Snack, Multi-Grain Club Crackers. Dinner: Hot Dogs, Hot Dog Buns. Snacks/Other: Singles Fat Free American Cheese Slices, Miracle Whip Light, Chik Patties Breaded Veggie Patties, Lite Wheat Hamburger Bun, Frosted Mini-Wheats Strawberry Delight. more...
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2298 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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aperlenfein's Weight History
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