Weigh In record (no journal entry) for 09 June 2013
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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847 kcal
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Fat: 24.28g | Prot: 78.55g | Carbs: 72.43g.
Breakfast: Santiveri Galletas Fibra Fibro Natura, Magdalenas Dukan, La Asturiana Leche Desnatada. Lunch: Aptonia High Protein Creamy Dessert, Pimiento Rojo, Pimientos Verdes, Hacendado Esparrago Verde Troceado, Setas. Dinner: Crema de Calabacín. Snacks/Other: Siken Desayuno de Cacao, Siken Barrita Sabor Vainilla Caramelo, Powerbar Batido Proteína Vainilla Protein Plus. more...
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1682 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Altosvuelos's Weight History
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