Weigh In record (no journal entry) for 12 June 2020
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 63.62g | Prot: 51.35g | Carbs: 204.14g.
Breakfast: Möhren, Aldi Trauben Kernlos, Aldi Appenzeller , Barbarossa Bäckerei Saftkornbrot, Aldi Kondensmilch 4%. Lunch: Dr. Oetker Mandarinen Schmand Kuchen, Tassimo Cappuccino. Dinner: Salatgurke, Moser Roth Mousse Au Chocolat Weiß, Mamma Gina Natives Olivenöl Extra, Milram Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker. more...
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Gaining 0.7 kg a Week
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schlankeelke's Weight History
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