Weigh In record (no journal entry) for 12 June 2020
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58.8 kg
Lost so far: 21.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 113.46g | Prot: 106.48g | Carbs: 206.91g.
Lunch: Milbona Emmental, Fazer Puikula Täysjyväruis, Paprika (Punainen). Dinner: Pizza Liha- ja Kasvistäytteellä (Ohut Pohja). more...
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Losing 5.6 kg a Week
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