Elena Bat's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
57.4 kg Lost so far: 10.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1024 kcal Fat: 39.31g | Prot: 111.39g | Carbs: 70.72g.   Breakfast: One Protein Wheyprotein, Carrefour Bio Latte Intero Microfiltrato, Esselunga Banana,  Яблоки (без Кожи), Alplì Fiocchi di Latte Classici. Lunch:  Куриный Бульон,  Куриная Грудка Вареная,  Помидоры,  Соя (Зрелые Зерна, без Соли,Отварные). Dinner: Fage Total 0%, Coop Albume d'uovo, Esselunga Uova. Snacks/Other: Eridania Truvia Stevia, Coop Albume d'uovo, Alesto Mandorle, Carrefour Bio Latte Intero Microfiltrato, One Protein Wheyprotein. more...
Losing 2.8 kg a Week

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Elena Bat's Weight History


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