valou.derek's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
110.9 kg Lost so far: 6.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1898 kcal Fat: 77.68g | Prot: 87.94g | Carbs: 232.52g.   Breakfast: Lipton Thé Citron,  Fraises,  Sirop d'Erable. Lunch:  Purée de Pommes de Terre, Courtepaille Sauce Béarnaise,  Purée de Pommes de Terre,  Carottes Cuites,  Steak de Bœuf. Dinner:  Pain, Super U Chorizo,  Aubergines Cuites,  Poivrons,  Soupe. Snacks/Other: Danone Danonino de Gervais,  Chocolat Chaud avec du Cacao (au Lait Entier), LU Mini Crackers Huile d'olive et Origan. more...
Losing 0.2 kg a Week

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valou.derek's Weight History


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