Hamsterpony's Journal, 09 Jun 13

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Weigh In record (no journal entry) for 09 June 2013

53.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:

1133 kcal

Fat: 61.91g | Prot: 29.07g | Carbs: 115.88g. Breakfast: Кефир 2,5%, Красные Помидоры, Яичный Омлет. Lunch: Красные Помидоры, Яичный Омлет. Dinner: Мороженое Фисташковое, Вареники с Картофелем и Грибами. Snacks/Other: Мороженое Фисташковое. more...

1331 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Hamsterpony's Journal, 09 Jun 13

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Hamsterpony's Weight History