outdoorbiggi's Journal, 09 Jun 13

Weigh In record (no journal entry) for 09 June 2013

88.8 kg Lost so far: 25 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Milch 1,5%. more...

3784 kcal

Exercise: Running (jogging) - 8/kph - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

outdoorbiggi's Weight History