MrDrolia's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
81.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
3152 kcal Fat: 84.25g | Prot: 188.29g | Carbs: 400.53g.   Breakfast: Smile Crunch 100% Crema di Arachidi, Banana, Mellin Crema di Riso, Le Naturelle Albume d'uovo. Lunch: Farchioni Olio Extra Vergine di Oliva, Golden Sun Riso Basmati, Petto di Pollo (senza Pelle). Dinner: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Golden Sun Riso Basmati. Snacks/Other: Scotti Gallette di Riso, Alesto Mandorle Californiane, Alesto Mandorle Californiane, Yamamoto Iso-Fuji Gourmet Choco, Scotti Gallette di Riso, Fesa di Tacchino. more...
Losing 0.2 kg a Week



     
 

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MrDrolia's Weight History


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