Weigh In record (no journal entry) for 09 June 2013
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57.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 194.50g | Prot: 76.37g | Carbs: 39.21g.
Breakfast: Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Leffe Leffe Dark Brune Beer, Jose Cuervo Tequila, Trader Joe's Boneless Beef Rib Eye Steak, Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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1911 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 2.8 kg a Week
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Catskinner's Weight History
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