Püppi L.'s Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

90.2 kg Lost so far: 6.5 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1428 kcal

Fat: 66.12g | Prot: 90.26g | Carbs: 115.85g. Breakfast: Zitronensaft, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Espresso. Lunch: Meloneneis, McDonald's Curry Sauce, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (9). Dinner: Bärenmarke Die Alpenfrische Vollmilch 3,8%, ESN Designer Whey Protein - Vanilla. more...

2196 kcal

Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

Losing 0.9 kg a Week

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Püppi L.'s Weight History

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Püppi L.'s Journal, 12 Jun 20

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Püppi L.'s Weight History