Weigh In record (no journal entry) for 12 June 2020
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 32.45g | Prot: 70.17g | Carbs: 123.97g.
Breakfast: Wiesbauer Salzburger Scherzl, Wiesbauer Rustikaler Putenaufschnitt, K-Classic Käsepastete, Bresso Schnittlauch, Kornmark Roggenmischbrot. Lunch: Наши Кулинары Суп с Фрикадельками. Dinner: Korn Mühle Roggenmischbrot, Weihenstephan Camembert Unser Leichter, Purland Rumpsteak Vom Jungbullen, Aldi Rote Paprika, Tomatoes. Snacks/Other: Hacker-Pschorr Münchner Alkoholfrei, Plum, Mars Mars (35g). more...
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Losing 0.7 kg a Week
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Yuliya_banana's Weight History
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