alena-cyba's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

64.4 kg Lost so far: 3.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

559 kcal

Fat: 35.56g | Prot: 34.13g | Carbs: 24.80g. Breakfast: Своя Линия Скумбрия с Добавлением Масла, Помидоры, Холодец, Картофель Молодой, Вареное Яйцо, Кофе. more...

643 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Cross Training - 8 minutes, Apple Health - 22 hours and 22 minutes. more...

steady weight

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alena-cyba's Journal, 12 Jun 20

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alena-cyba's Weight History