Weigh In record (no journal entry) for 12 June 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 33.48g | Prot: 76.93g | Carbs: 167.64g.
Breakfast: Prozis Organic Cacao Nibs, Prozis Cocco Disidratato, Vivi Wellness Mirtilli Rossi Essiccati , Bacche di Goji, Esselunga Equilibrio Latte Alta Digeribilità Parzialmente Scremato, Prozis Oat Porridge. Lunch: Finocchio, Italiamo Pomodori Datterini, Tre Mulini Gnocchi di Patate, Land Ricottine. Dinner: Uramaki Salmone Avocado, Panino da Hamburger o Hot Dog, Finocchi Bolliti, Carote, Zucchine, Branzino, Salmone. Snacks/Other: Prozis Diet Bar Chocolate Brownie, Prozis Crunchy Protein Dark Chocolate With Cranberry, Pavesi Pavesini. more...
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1364 kcal
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Exercise:
camminata - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alessandra.amx's Weight History
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