melliunger's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
56.3 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1385 kcal Fat: 48.27g | Prot: 44.44g | Carbs: 131.04g.   Breakfast:  Gekochtes Ei,  Weizenbrötchen, Arla Kaergarden Gesalzen, Tamara Pflaumenmus,  Kaffee mit Milch. Dinner: Landjunker Lammlachse, Lidl Gemischter Salat mit Dressing. Snacks/Other: Flensburger Pilsener, Gösser Naturradler, Duplo White, Pfanner Ananas-Kokos. more...
Gaining 2.1 kg a Week

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melliunger's Weight History


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