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あれー？
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49 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 23.75g | Prot: 33.35g | Carbs: 152.71g.
Breakfast: たらこ, 炒り卵, タカノフーズ 納豆, はくばく もち麦ごはん. Lunch: セブンプレミアム スパイス香るドライカレー, ご飯. Dinner: オクラ（冷凍）, 絹ごし豆腐. more...
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Gaining 1.0 kg a Week
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