Weigh In record (no journal entry) for 12 June 2020
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54.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 69.86g | Prot: 55.58g | Carbs: 93.89g.
Breakfast: 富統 黑胡椒豬肉, Costco 大麥若葉, 雞蛋（整個）, 美而美 高鈣乳酪餅, 光泉 無加糖濃黑豆漿, 無糖豆漿. Lunch: 麥味登 檸檬雞漢堡, 雞蛋（整個）. Dinner: 芒果, 生煎包. more...
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Gaining 2.1 kg a Week
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alsf0111's Weight History
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