Weigh In record (no journal entry) for 12 June 2020
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 40.11g | Prot: 75.57g | Carbs: 69.93g.
Breakfast: Valess Vegetarische Schnitzel, Bio-Verde Ziegenfrischkäse Extra Mild, REWE Bio Maiswaffeln. Lunch: Real Quality Harzer Minis mit Edelschimmel, Bohneneintopf. more...
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Losing 1.4 kg a Week
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MissAnger666fromHell's Weight History
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