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Holidays are HARD...
Struggling... but not gaining.
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92.1 kg
Lost so far: 5.0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2008:
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1301 kcal
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Fat: 35.24g | Prot: 95.06g | Carbs: 152.21g.
Breakfast: Milk (Other Than Whole, 1% or Skim), splenda, coffee, splenda, coffee. Lunch: Ground Beef (95% Lean / 5% Fat), cajun rice, chicken, pork. Dinner: Cap'n Crunch Cereal, milk. Snacks/Other: splenda, half and half, coffee, luigis, chocolate 60, mint twists. more...
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3587 kcal
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Exercise:
Shopping - 3 hours, Desk Work - 8 hours, Housework - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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 Comments
Congratulations! I am having a very difficult time, but fortunately family is visiting, and I am cleaning like an insane person. Lots of calories gone! Unfortunately, cookies and candy everywhere. . . .
22 Dec 08 by member: Sousani
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