Weigh In record (no journal entry) for 11 June 2020
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 23.06g | Prot: 38.70g | Carbs: 55.85g.
Breakfast: Itambé Leite Desnatado Pro. Lunch: Congelados da Sônia Panqueca de Frango, Habib's Esfiha de Carne, Dozza Kibe. more...
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steady weight
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joseggjunior's Weight History
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