Weigh In record (no journal entry) for 08 June 2013
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116.6 kg
Lost so far: 75.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 57.22g | Prot: 71.14g | Carbs: 157.94g.
Breakfast: Fage Total Greek Yogurt Plain, Schwebel's Old World Flat Bread White, Ketchup, Egg White, Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Real Foods Corn Thins, Sabra Chunky Hummus, Apples. Dinner: Lightlife Foods Mellow Portobello Mushroom Burger, Broccoli, Real Foods Corn Thins, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...
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2987 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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majarichie's Weight History
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