Weigh In record (no journal entry) for 11 June 2020
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69 kg
Lost so far: 9.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.70g | Prot: 19.36g | Carbs: 80.26g.
Breakfast: Café com Açúcar, Água. Lunch: Ajinomoto Sazon Tempero para Massas e Molhos, Salada Vinagrete, Molho de Churrasco. Dinner: Coxinha. Snacks/Other: Pirata Molho de Pimenta Extra Forte, Quero Feijão Carioca , Arroz Branco (Cozido), Salada de Folhas. more...
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Losing 63.7 kg a Week
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DanieleMag's Weight History
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