Weigh In record (no journal entry) for 11 June 2020
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133.2 kg
Lost so far: 4.6 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 127.89g | Prot: 130.70g | Carbs: 111.36g.
Breakfast: Peach, Havarti Cheese, Gouda Cheese , Snak Club Sunflower Kernels, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Goodfields Pepitas Seeds, Coffee. Lunch: Butter , Toasted White Bread , Peach, Tomatoes, Kirkland Signature Fully Cooked Bacon, Egg. Dinner: Calavo Avocado, Onions , Tomatoes, Lettuce, Cheddar Cheese , Rosarita Refried Beans, Salsa, Private Selection Carne Asada, Corn Tortilla. more...
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Losing 5.4 kg a Week
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 Comments
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seanlucero's Weight History
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