Weigh In record (no journal entry) for 27 October 2010
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102.2 kg
Lost so far: 4.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1739 kcal
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Fat: 126.17g | Prot: 78.37g | Carbs: 64.88g.
Breakfast: egg, Whipping Cream, oscar meyer center cut bacon, reduced sugar ketchup, splenda, water. Lunch: Double Twist String Cheese, mushroom, zucchini, butter, Asparagus. Dinner: tortilla chips, cheese. Snacks/Other: whitmans sampler sugar free sampler. more...
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Losing 0.6 kg a Week
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