Weigh In record (no journal entry) for 11 June 2020
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159.5 kg
Lost so far: 4.1 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 40.20g | Prot: 46.26g | Carbs: 199.86g.
Breakfast: Bio Bio Haferdrink Mandel, Kölln Haferfleks, Paradiso Orangen-Nektar. Lunch: Frostkrone Corny Dogs, Culinea Frühlingsrollen. more...
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Losing 0.2 kg a Week
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melaniesid's Weight History
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