Weigh In record (no journal entry) for 11 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 196.52g | Prot: 69.90g | Carbs: 260.58g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Domatesler, Salatalık (Kabuklu). Lunch: Karpuz, Yaprak Sarma. Dinner: Yaprak Sarma, Baklava. more...
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Gaining 0.4 kg a Week
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