Weigh In record (no journal entry) for 11 June 2020
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114.1 kg
Lost so far: 0.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 37.49g | Prot: 89.36g | Carbs: 131.53g.
Breakfast: Coffee with Cream, Egg Bagels, Land O'Lakes Salted Butter. Lunch: Pepperidge Farm Light Style 7-Grain Bread, Kraft Miracle Whip Dressing, Turkey, Boar's Head Black Forest Deli Ham. Dinner: Cabernet Sauvignon Wine, South Beach Chicken Paella, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Polly-O Low-Moisture Part-Skim Mozzarella Cheese. more...
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Gaining 4.4 kg a Week
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bonniet1968's Weight History
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