Weigh In record (no journal entry) for 11 June 2020
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86.2 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 11.77g | Prot: 15.95g | Carbs: 33.29g.
Breakfast: Ашан Сыр Российский 50%, Мультизерновой Хлеб, Черкизовский Ветчина из Индейки, Коричневый Сахар, Молоко (1% Обезжиренное) , Арбуз. more...
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Losing 1.1 kg a Week
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dune4ka2's Weight History
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