Weigh In record (no journal entry) for 11 June 2020
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 24.24g | Prot: 14.65g | Carbs: 45.83g.
Breakfast: Happy Farms Deli Sliced Swiss Cheese, Cellone's Italian Sliced Bread, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Special K. Lunch: Apples, Mixed Salad Greens, Olive Oil. more...
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Losing 2.5 kg a Week
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Pearsall30-34's Weight History
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